Debunking the Myth that Smoothies are Somehow Bad for You
Every once in a while, a blogger or opinion writer will post online that they believe smoothies are bad for you. They will then go into specific types of smoothies which when you really drill down on the details, are [...]
Are Vitamin Supplements Just as Good as Natural Sourced Vitamins?
Everybody is aware of the A, B, and C vitamins. The majority of us are aware that vitamins A through E are present in many fruits and vegetables. They had just recently begun to understand the nature of vitamins, only [...]
Fresh Fruit is the Key to Delicious Smoothies
We have all kept berries in the freezer to preserve them. They even make for a tasty snack when frozen. You can also put them in a blender to make a smoothie in frozen form. But there is little doubt [...]
Incorporate Fruit Smoothies into Your Healthier New Year’s Resolution
It’s almost that time of year again where we start a new year and hope to accomplish new things. For many of us who are on the go all day and have gotten into the bad habit of eating fast [...]
Concrete Benefits of Drinking Smoothies Several Times Per Week
We've all heard for many years that drinking smoothies can be a healthy and delicious way to quench your thirst. But what exactly are the benefits of drinking a healthily made smoothie? A healthy smoothie consists of natural fruits, fruit [...]
Potential Health Benefits of Fruit Smoothies
One of the best breakfasts in hot summers is refreshing fruit smoothies that taste delicious and offer many health benefits to the human body. Smoothies are beneficial in many ways, such as they help with weight loss. Keep reading this [...]
Modern Day Smoothie Consumption
Fruit smoothies have surged in popularity in recent years, as people have become more health-conscious and aware of the importance of maintaining a balanced diet. These blended beverages offer a quick and easy way to consume essential nutrients, making them [...]
Should You Incorporate Smoothies Into Your Diet?
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
What Are the Best Times for a Smoothie?
A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]
Who Claims to Have Invented the Smoothie?
There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]