Before avocado toast took over in the late 2010s, most people just spread butter and jelly over their toast. Avocado toast is a healthier alternative to that. Ripe avocados spread just like butter and are just as tasty. Avocados [...]
It is understandable for people to want to incorporate smoothies into their diet. Typically, people drink smoothies when they are on a diet, leading to the assumption that they are intrinsically related to weight loss. As so many ingredients go [...]
A smoothie is one of the most excellent ways to add nutrition and make your diet healthy. This is mainly because they remove any need you may have for a midnight snack, a quick munch session on chips, or some [...]
The Outer Banks is more than what you see in your favorite hit teen TV drama. More than the setting of your favorite romance novel. More than your favorite place to catch a good wave or go fishing. The Outer [...]
Have you tried Açaí yet? Its a "super food" which has been prominent in American culture for about 15-20 years. But many people have yet to try it because they don't know what it is. They didn't grow up with [...]
Beach towns are seasonal. That means our business is seasonal as well. When the tourists pack up and go home we lose a large part of our customer base, at least temporarily. So, it makes sense for us to take [...]
There have been certain versions of what we call a smoothie throughout history, the oldest of which we have no idea who invented. Both Mediterranean and Eastern cultures created icy drinks with fruit puree. They could technically be called [...]
Summer is almost at a close and that means we will be taking out hiatus soon enough. We created this article with a list of delicious do-it-yourself smoothies that you may want to try in the off-season. When you are [...]
According to thetravel.com beaches in the OBX are in the top ten of beaches you must visit in the United States of America. The USA has over 95,000 miles of coastline so it is our honor to be on this [...]
Smoothie business is good. This is because people love a cool refreshing food item you can drink and one that is good for you too. In this article we would like to spotlight five major benefits of drinking a healthy [...]
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