Coffee is often looked at by the general public as an energy drink. Something that will give you a little bit of a caffeine pick-me-up to get the day rolling. But coffee has health benefits as well.
It is important to remember to only consume coffee and other caffeine beverages if you have a healthy heart. Any stimulant can be bad for an unhealthy heart.
Here is a quick list of benefits of drinking coffee:
So for all you who felt like coffee is a bad thing, think again. Coffee, in moderation, has long-term health benefits.
We sell a cold brew and hot coffee here at Island Smoothie Cafe here in the Outer Banks NC.
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