So exactly what happens to your body when you drink a smoothie every day? I guess that really depends on the type of smoothie you consume. If you get a highly processed smoothie with lots of added sugars and drink [...]
Smoothies have long been used as a meal replacement by many people. They have calories, vitamins and minerals and they put substance in your belly. But often times the body will digest this smoothie rather quickly and you are left [...]
Happy New Year to everyone reading this. We hope that 2022 will be a great one for you. 2021 certainly had its share of challenges but we find ourselves in a new calendar year now with a renewed sense of [...]
The Outer Banks are seasonal in regards to business, tourism and surfing. The summer season is when tourists flock here and spend their vacations in the sun and sand. For the locals, we enjoy seasons too. The holiday season is [...]
This question has come up a few times over the years. Whether it was asked in jest or if a person were really considering living on smoothies in an attempt to lose a lot of weight quickly, the question is [...]
Sometimes you get the hankering for a smoothie and you are no near your favorite smoothie shop we are closed. No matter. You can create a delicious smoothie yourself in your home. Of course you will have to do the [...]
Coffee. This delicious yet strange drink which has taken the world by storm centuries ago has never let up. What is it and where did it come from? In certain parts of the world there are other warm drinks which [...]
If you are anywhere in the Outer Banks you are near a beach. It's what keeps the visitors coming and locals happy. We love our beautiful beaches. Is there anything better than enjoying your favorite beverage on the beach? How [...]
If it has been awhile, it is time for you to come out of Cobb retirement. That's because Island Smoothie now offer a Cobb salad that is out of this world. Ingredients: Greens - Only the freshest and the bestest. [...]
It is true that fruits have natural sugars in them that can satisfy most any sweet-tooth. But for that person who needs extra we can scratch that sweet-tooth itch by sprinkling your delicious fruit bowl with chocolate. That's right, just [...]
Copyright 2024 Island Smoothie | All Rights Reserved
Website created by Olympus Web
