About Sea Turtles on the Cape Hatteras National Seashore
Coastlines up and down the coastal United States have all kinds of critters. You have an abundant amount of birds, crabs, rodents, insects and more. If you spend any time and the beach you will see all of these things. [...]
Debunking the Myth that Smoothies are Somehow Bad for You
Every once in a while, a blogger or opinion writer will post online that they believe smoothies are bad for you. They will then go into specific types of smoothies which when you really drill down on the details, are [...]
Are Vitamin Supplements Just as Good as Natural Sourced Vitamins?
Everybody is aware of the A, B, and C vitamins. The majority of us are aware that vitamins A through E are present in many fruits and vegetables. They had just recently begun to understand the nature of vitamins, only [...]
Wild Wild Horses – Where Do They Go?
Corolla Wild Horses If you are a resident or visitor to the Outer Banks, you probably know about our beautiful wild horses that can be seen on the beach. Many people come here just to get a look at them [...]
Island Smoothie Featured in Our State Magazine
Our State magazine is a popular publication that has been around for a long time. In fact, they sprung up during the most unlikely of times, when extra money for a magazine was seen as a luxury. The year was [...]
Weathering the Summer Heat and Storms
Summertime in the south is hot. There is no doubt about that. The Earth tilts on its axis and the northern hemisphere is positioned in more direct alignment with the sun. This causes the days to be longer and hotter. [...]
Fresh Fruit is the Key to Delicious Smoothies
We have all kept berries in the freezer to preserve them. They even make for a tasty snack when frozen. You can also put them in a blender to make a smoothie in frozen form. But there is little doubt [...]
Delicious Sandwiches at Island Smoothie
You probably already know that we are your source for delicious fresh fruits smoothies and delectable Acai bowls in the Outer Banks. But did you know we make fresh delicious sandwiches as well? We have everything from a club sandwich [...]
How Fresh Fruit Arrives Daily
The United States is a complex network of various systems. There are power grids that make sure an overwhelming majority of Americans have power. There are cable and internet set-ups that keep us connected to the world wide web. And [...]
Best Places to Surf in the Outer Banks
Residents of the Outer Banks know of the best places to swim and surf because they have lived here for so long. However, visitors to this area may not be apprised to this information. In this article we plan to [...]